Tag Archives: running

Vacation!!!!!

Hi everyone! So I managed to injure my meniscus during that trail half marathon. It hurt whenever I tried to run or walk too much. Great ! I am really struggling this year. I didn’t fully realize all I lost … Continue reading

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Thanksgiving and Sore

Hello Everyone, and Happy Thanksgiving! Today I am thankful for the love and support of my family (official and unofficial). I am also deeply thankful for the US troops around the world who risk their lives everyday for my freedoms. … Continue reading

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Here we go, Here we go, Here we go again

So I haven’t posted in a while, but I have recovered from surgery and am running again. I started back up following the walk to run program documented in “The Non-Runners Marathon Trainer” . I felt good, and more importantly … Continue reading

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Counting down to Disney

So its been a while…..I hurt my hip, and was forced to stop training. After I last saw the Orthopedic Surgeon, I learned that I had FAI (Femoroacetabular impingement), and a resulting torn Labral. Step one was to stop running … Continue reading

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Achy

So today I ran for 20 minutes , then fast walked for 5 and then repeated it. Totalled about 4.4 Miles. After finishing I am achy. Knees feel achy, and during the last mile, I felt as though I needed … Continue reading

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